Week 7 has arrived!
I am still feeling great and have been able to continue my usual workout routines.
I am amazed at how much better I feel after a 30 minute run.
Usually, i am pooped after work but I would rather spend an hour at the gym
than waiting in traffic so that's a nice built-in motivator.
I have seemed to get out of breath more quickly and that is frustrating
but I am listening to what my body is telling me.