last night charlie and i went to our first of 6 birth classes with our
dula, Amanda Moore.
We talked about exercise, diet, diaper changing, etc.
She also gave us a breakdown of how a woman gains weight during pregnancy
it's helpful to know there is a process to brith and it will probably be a gradual one
We really like the 4 other couples in the class with us and are looking forward
to the next couple of weeks!